Why is Our Boot Camp Called
Thick & Fit (T&F)?

We believe with proper nutrition and exercise larger people can become fit even if they don’t wear a size 6.
The majority of women in America wear size 12 or higher. 
Our Boot Camp program is geared to maximize good health pratices and minimize bad health habits.

Thick & Fit is a vision of Certified Boot Camp Instructor, Darlene Mitchell.  The boot camp is a workout program designed to target larger individuals, such as ladies size 12+ and men with waist sizes of 38+. 

In an effort to reduce risk factors and minimize the potential for harmful disease and illness Thick & Fit infuses comprehensive fitness along with well-balanced nutrition in a simple format to encourage long term healthy lifestyles. 

So if you are not the perfect size 6 or you don’t look like the stud on the magazine rack, we want you to be healthy, tighten and toned. Join us to Tighten up your Thickness with Fitness and begin a brand new life!